Injury Prevention

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Dr. Bob Irwin is a local chiropractor who is also an accomplished runner.  He has personal bests of 4:13 in the mile, 14:57 in the 5k, and 2:34 in the marathon.  He is the former president of the Hudson Mohawk Road Runners Club and has authored numerous articles about running.

Dr. Irwin is an expert in improving a runner's efficiency by identifying biomechanical weaknesses.  The BKW coaching staff highly recommends that all serious runners consider seeing Dr. Irwin ... before you are injured!

Download some additional information below!

Robert Irwin D.C.
2563 Western Ave.
Altamont, NY 12009
(518) 456-8805

Dr. Irwin's Injury Prevention Packet (doc file)

Dr. Irwin's Running Shoe Recommendations (doc file)
Make sure you're buying the right shoe for your foot.

Sports Injury Workshop (ppt file)

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